-  Empowerment Sessions - 


My work as an Empowerment coach/Self-development teacher is to shine a light on limitations that are felt within the spheres of the mind, the physical body and the Spirit. We can hold ourselves back in life preventing ourselves from stepping fully into our power and the lives we dream to be living. 

We can get caught up in limiting belief systems. dynamics and repetitive patterns and cycles that keep us small. 
Our beliefs can be deeply ingrained in us - so much so that they are unconscious, meaning you are not always aware of them but you feel a blockage regardless. This blockage, however it manifests - as a feeling in our bodies, a thought pattern in our minds or amidst the confusion of both - it notifies us that we need to listen to ourselves. To find our centre again and to become more aware of ourselves. 

My job is to help you identify those blockages through talking therapy and energy healing. 
Some clients will say to me 'I want to release this specific feeling as it doesn't feel good.' - As much as I can relate to this and the immediate desire to eradicate whatever makes us feel uncomfortable. First it's necessary to allow the feeling to be felt, to be honoured as you've acknowledged that there is pain, sadness and all the multi-faceted array of emotions life promises. But this is also a very human process, to deny our emotions that are not as happy is a delusion as by doing this we're also unable to truly experience the potential of pure joy. 
It is that old clichè of having to endure our dark night of the soul in order to reach the light.
Except I don't feel our healing is about 'taking away' the pain and placing a plaster on the wound, or by-passing our shadow because we think we should be light, true healing is about making friends with these parts of us, to accept them and only then can we also embrace the gifts they reveal to us. 


So, how do our sessions begin? 

With an open-ness, courage, intention and surrender. 

I look forward to working with you. 
Zowie 



£100 - 90 minutes in person 
£80 - Skype Session 

London Shoreditch E2 


02077396545 

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'
'The best time to plant a tree is 20 years ago. The second best time is today." -Chinese Proverb  

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Coaching 

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Self-Development Teacher 
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"Suffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you’ll come to realize how unnecessary it was to drag those burdens along with you. You’ll see that no one other than you was responsible. The truth is that existence wants your life to become a festival."
-Buddhist Teaching